The May Full Moon, known as the Flower Moon, rises on May 12th, bringing an energy of vibrant growth and transformation. Just as the Earth begins to bloom with beautiful flowers, we, too, are called to honor the seeds of intention we planted in April and allow them to grow and flourish. This Full Moon invites us to tap into the energy of renewal and expansion, where we step into our fullest potential and embrace the beauty of who we are becoming.
This is a time to celebrate the magic of growth, honor the journey, and open ourselves to the opportunities that await as we bloom into our authentic selves.
Crystals for the Flower Moon: Amplifying Your Growth
To harness the magic of this Full Moon, consider working with the following crystals:
- Rose Quartz: Known as the crystal of love and compassion, Rose Quartz opens the heart and invites in healing energy, supporting you as you step into your true self.
- Green Aventurine: Often called the stone of opportunity, Green Aventurine brings luck, abundance, and personal growth, amplifying the energy of this Full Moon’s transformative power.
- Amethyst: A stone for spiritual connection and clarity, Amethyst helps clear away negativity and aligns you with your highest self, aiding in deeper meditation and intention-setting.
A Flower Moon Meditation: Seeing Your Seed Blossom
Meditation is one of the most powerful tools for clearing the mind, releasing stagnant energy, and realigning with your highest self. During the Flower Moon, meditation helps you connect deeply with the energies of the Full Moon, guiding you through a process of reflection and manifestation.
Meditation Instructions:
- Find a quiet, comfortable space and sit with one of your chosen crystals.
- Begin by breathing deeply, inhaling peace and exhaling stress, clearing your mind and creating space for clarity.
- Visualize the seed you planted in April—see it growing from the Earth, nourished by love and intention. Imagine it sprouting and blossoming into a beautiful flower.
- With each breath, see the flower fully blooming, representing your personal growth, transformation, and the seeds of your dreams coming to fruition.
- Let the energy of the Full Moon fill you with light and joy, empowering you to step into your most authentic self. Feel gratitude for how far you’ve come, and trust the journey that lies ahead.
Regular meditation is essential for maintaining mental clarity and grounding. It allows you to clear your mind, tune into your intuition, and align with your higher self, helping you manifest your highest potential. The energy of the Flower Moon makes this a perfect time to deepen your meditation practice.
Mindfulness Expo: May 10th in Anaheim
I’m excited to announce that I’ll be speaking at the Mindfulness Expo in Anaheim on May 10th! I’ve had the honor of speaking at this event each year, where I share insights on the power of being yourself, living authentically, and using your energy to create the best life possible.
During this talk, I’ll guide you through tools for energetic clearing, showing you how to release blockages and align with your true essence. We’ll discuss how to use meditation and mindfulness practices to enhance your energy and live with intention.
I’d love to see you there and help you continue on your journey of growth, healing, and transformation.
Join me at the Mindfulness Expo for a day of inspiration and learning!
